Meditation Training

COMING SOON!

Guided meditation helps participants reduce stress as well as increase focus and attention. Additionally it cultivates and fosters:

> Non-judgment and compassion

> Ability to let go and let be

> Balance

> Wisdom

> Self-reliance

Bring a meditation cushion of your choice, pillow, and blanket. Chairs are also available.

Call for an appointment 609-365-8499